Sustenance of the Soul Natural Remedies

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$ 299.50
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Description

Sustenance of the Soul Natural RemediesDiscover the ancient wisdom of Islamic psychology and early cognitive behavioral therapy. Abu Zayd al Balkhi's Sustenance of the Soul is a groundbreaking 9th century text that predates modern CBT by over a millennium. This remarkable work explores the connection between mental and physical health, offering timeless insights into managing anxiety, depression, and emotional well being through rational thought and behavioral change. What you'll find

Alexander the Great by Philip Freeman is a clear and engaging biography of one of history’s greatest conquerors

practical tips

[116]…more

Why Is It Always About You

It’s a guide to shifting from burnout and struggle to clarity

and uncover the core fears at play

In Deep Listening

Acts of Service – doing helpful things (chores

From private jets and meetings with world leaders to sexism

The Art of Spending Money

this book empowers readers to build stronger connections at home

Master wealth

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