Performance Free Skiing DVD

Performance Free Skiing DVDOverview Performance Free Skiing presents an hour of free skiing in a variety of turns and conditions. The free skiing that it demonstrates is the sum, the culmination, of all of our technique. Take all the parts that you have learned the Essentials; releases; No Swing pole plant; and more and learn how to structure your practice so that you become a consistent and controlled skier on any terrain, in any conditions. Any skier, from aspiring novice to

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the culmination

45 minutes

stationary

*Know how to transfer balance to the little-toe edge of the uphill ski (the “Super Phantom Move”)

this video will show you the easiest way to integrate the movements of our technique into your skiing

Its hands-on-hips sequence engages the whole torso in counteracting:arms and shoulders down to the hips

1280x720 progressive

*Using the Pelvis in Counterbalancing (eVideo) shows how to arrange the pelvis on top of the stance leg for best edge grip

how to handle bumps and powder

*Indoor footbed & alignment assessment

*Give you a clear understanding of how to move your body in skiing